Flax Oil is "nutritional gold," no doubt about that, but it must be freshly pressed and unrefined. Oil pressed from flax is incredibly rich in both omega 3 and omega 6 essential fatty acids. Flora's Flax Oil is pressed from certified organic flaxseed (third party certification) that has been carefully selected fro flavor and maturity. 

The evolution of Flora's highly sophisticated oil pressing plant allows the production of fresh, cold pressed flax oil, which is unrefined, non-deodorized and pressed from certified organically grown flax. During pressing of this oil, the temperature remains below 40 C. This gives our oil a surprisingly delightful, fresh, nutty taste. Because of Flax Oil's superior nutritional make-up, we recommend it always be used unheated. Flora's high standards also guarantee this product to be GMO-free.

Nutrition Facts:
Serving size: 1 tbsp (14 g)
Servings per bottle: about 64
Calories: 125
Total Fat 14g
Saturated fat: 1 g
Polyunsaturated fat: 10 g Monounsaturated fat: 3 g.
Omega 3 fatty acids (linoleic) 8 g
Omega 6 fatty acids (linoleic) 2 g
Omega 9 fatty acids (oleic) 3 g

Ingredients: Certified organic flax oil, nitrogen flushed to maintain freshness.

Suggested Use: Shake well before using. Take 1 tbsp. up to 3 times daily. Use uncooked only (on salads, on cooked foods, in yogurt, etc). Do not heat Flax Oil or use for frying. For optimal freshness, keep refrigerated and consume within 8 weeks of opening. Can be frozen to prolong shelf life.